The reality of our everyday life and the troublesome routine that rests as a burden on one’s shoulders urges people to look for different sources of inspiration and spiritual relief. Some of them opt for an extreme hobby, like climbing the mountain peaks, with the unrestrained explosion of emotions, while others prefer a peaceful meditation with an engaging book in their hands. No matter what type of person you are, there still exists something that gives you enough moral and physical strength to resemble a phoenix, who arises himself from ashes. One of such powerful means is music, the harmonious tones of which accompany us every minute of our lives.
It goes without saying that listening to music is the activity that people are involved into the majority of their free time. They are overwhelmed by the sounds of music while driving a car to their working place, doing shopping in the local mall or, for example, going for the morning run in the park next to the house. People spend a fortune to buy tickets to the philharmonic hall or survive the enormous queue to get the autographs of the favorite rock band. What is so special about music? It has gone beyond the boundaries of being an engaging hobby for both the teenagers and adults and became the tool that shapes one’s life style. People turn themselves to music when they are worried or stressed by any troublesome circumstances.
They switch on the favorite song while looking for the tranquility of soul or the source of inspiration. They relax and prepare themselves to the responsible tasks having their in-ear headphones on. A person can have his or her own well-established playlist of songs or enjoy whatever comes up on the radio station. Nonetheless, music remains for everyone a mode of conveying the wide range of emotions, like happiness, joy or despair, through the unmatched rhythms, the breathtaking harmonies and the philosophical lyrics. They paint beautiful visual images and make people revisit some unforgettable moments of their lives. I am strongly convinced that music is something that should not be listened to but only felt.
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Music is intrinsic to different cultures throughout the world and produces the beneficial influence on human mood and even physical conditions. Music has favorable effects on different aspects of human health. Recent scientific researches prove that listening to music is beneficial in terms of pain management and recovery from different postoperative conditions. Therefore, hospitals start the process of implementing the innovative music therapy, which presupposes the therapeutic usage of music sounds to address the emotional, cognitive and physical needs of their patients and reduce the input of medication. While listening to music, a person distracts himself from the sense of pain and becomes more relaxed.
The balanced breathing and heartbeat reduce the blood pressure and make the body release endorphins. Moreover, music is the activity that boosters different regions of our brains and enhances such functions as concentration, attention and emotional intelligence in general. To experience the advantageous effect of music on his own body, a person has to find the type of music that he or she enjoys the most. We can also talk about music as a powerful stress reliever, which has a positive relaxing influence on everyone, including the newborn children. It protects them from the negative irritator and cheers the mood up.
To sum up, I would like emphasize that music plays an important role in everyone’s life because it contributes to the inner harmony and satisfaction of a person. Regardless of the type of music or the favorite performer, people get united in their desire to reveal intimate emotions and communicate them to the world. The role of music is strengthened by its undeniable influence on the human health and general well-being. Without music, we would feel deprived of the possibility to fill in the emptiness in the soul and only this way we can truly balance ourselves.